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Parinama Yoga

What does Parinama mean?

Parinama is a Sanskrit term describing transformation or change, on both philosophical and practical level. It is one of the most important ideas in "The Yoga Sutras of Patanjali" and is described as the transformation which takes place when one is leaving a period of suffering or “dukkha”.

What is Parinama?

ParinamaYoga: Our studio has been exclusively created to shape and craft the body and mind through Hatha Yoga. Our lessons include relaxation, postures, breathing techniques, and meditation. We offer group classes, online courses, personal one on one sessions, and prenatal lessons. ParinamaYoga welcomes you to bring your own Yoga mat. We are also fully equipped with mats, blankets, and pillows to accommodate everyone who would like to join us. Our classes are smaller to allow for a more intimate experience ensuring you are comfortable whether you’re a beginner or an advanced yogi.

We welcome Beginners!

If you have not had any prior experience, we are happy to welcome you. We provide a fun, safe, and friendly environment for everyone.

    • If you are interested in joining our yoga classes, contact us via email, and feel free to share any previous yoga experience if existed with us.
    • In order to make your first yoga class a smoother and more effective experience please book a spot in advance. In case of cancelation please let us know as soon as possible.
    • When you're new to yoga, it can be hard to know where to start. Don't worry, at ParinamaYoga we offer several class styles that serve as a great first step. We can suggest classes for beginners and help you prepare for your first class.
    • News and announcements will be available on our site and social media. For further information contact us.